This is a lifetime of good-byes.As we continue with life,we will say good-bye to cherished people,things and ideas.Learn to say goodbye.Allow yourself to mourn each loss.As with a physical wound,the body has its own schedule for healing.It will tell you when it has healed.
If we loss something we tend to be on denial stage wherein our mind denies the loss.Often,the first words we utter when hearing of a loss is "Oh,no," or "this can't be".Others denies the hurt of loss through overwork,taking drugs (including alcohol and cigarettes),and other addictive activities or sheer force of will just for them to forget the hurt that they feel because of losing something.
Others tend to be angry or depressed at whatever or whomever caused the loss(including the person who left)They often turn the anger within and feel guilt over something they did or did not do and sometimes they tend also to blame their self.
Understanding and acceptance is the best way for us to survive when we loss something.We must realize that life does go on,that loss is just a part of life,and that our life can and will be complete without the presence of that which was lost.We have to learn to say GOOD-BYE,LET GO, and embrace the new moment.
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